small goods

/small goods

low carb choc chip cookies – 2g carbs per serve

By | April 10th, 2017|0-5g carbs, recipes, small goods, treats|

A lovely low carb alternative to all things Easter. This makes 12 cookies at 2g carbs per serve so have a couple... ingredients 200g almond meal 1/2 cup (125ml) coconut oil, melted pinch (0.4g) sea salt 3 tablespoons (60ml) sugar free maple flavoured syrup 1 egg 40g dark chocolate (60% cocoa) Preheat the [...]

strawberry chia seed jam – 1g carbs per serve

By | March 28th, 2017|0-5g carbs, recipes, small goods|

Some delicious jam to go on last week's macadamia loaf or as pictured here with some freshly toasted low carb life changing loaf, also on the blog. A great way to use the last of the Australian summer berries; frozen works well too. 120g strawberries, fresh or frozen 1 1/2 tablespoons (30ml) water [...]

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