almond meal

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low carb choc chip cookies – 2g carbs per serve

By | April 10th, 2017|0-5g carbs, recipes, small goods, treats|

A lovely low carb alternative to all things Easter. This makes 12 cookies at 2g carbs per serve so have a couple... ingredients 200g almond meal 1/2 cup (125ml) coconut oil, melted pinch (0.4g) sea salt 3 tablespoons (60ml) sugar free maple flavoured syrup 1 egg 40g dark chocolate (60% cocoa) Preheat the [...]

french toast with mixed berry coulis – 11g carbs per serve

By | September 11th, 2016|11-15g carbs, recipes, the breakfast club|

Yummy breakfast for 4 people using everyday almond loaf recipe here. Top with warmed juicy berries. The timing includes soaking the loaf but not making it. You need to allow extra time for that. ingredients 8 serves/slices everyday almond meal loaf 2 eggs ½ teaspoon (1g) cinnamon) 1 cup (250ml) milk 200g [...]

everyday almond meal loaf – 2g carbs per serve

By | August 2nd, 2016|0-5g carbs, breads, recipes|

Christmas in July is over and it's back to toast! This is an ideal all purpose loaf you can use for French toast and croutons. Or just toast. It works best in a sandwich toaster wrapped in baking paper. This makes 12 slices with 2g carbs per serve. Freezes well. We used a silicon loaf pan [...]

smoked salmon blinis with tomato salsa – 3g carbs per serve

By | July 25th, 2016|0-5g carbs, drinks, nibbles, recipes|

This is the last of our low carb Christmas in July recipes. Next week it is back to toast! The blinis can be made ahead and kept covered in the refrigerator. Buy the ricotta fresh from the delicatessen.  The salsa is better prepared just before using. Makes 12 blinis, three per serve.   [...]

cream cheese mince pies – 4g carbs per serve

By | July 11th, 2016|0-5g carbs, happy endings, recipes, treats|

We are in Christmas in July mode and this recipe is for low carb mince pies with a delicious layer of cream cheese in between the pastry and fruit mince. The recipe is from our Christmas 15g carbs or less per serve special occasion cook book which is half price for July only. Just [...]

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