chocolate

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mocha cream truffles – 4g carbs per serve

By | July 4th, 2016|0-5g carbs, happy endings, recipes, treats|

If you can't head to the north pole at Christmas the only other way to have a cold one in Australia is to have Christmas in July so to help you have a low carb one, our Christmas book is half price! Just use the promo code cij2016 Check out the photo to see all [...]

chocolate zucchini cake – 5g carbs per serve

By | May 5th, 2016|0-5g carbs, happy endings, recipes, treats|

  A wonderful celebration cake from our first cookbook and what better celebration than Mother's Day. Makes 8 slices. We used a 10cm wide x 21cm long x 5.5cm deep silicon loaf pan. Treat your mum to this delicious low carb cake.   110g zucchini 2 tablespoons (8g) instant coffee 200g hazelnut meal [...]

chocolate hazelnut clusters – 4g carbs per serve

By | March 24th, 2016|0-5g carbs, recipes, treats|

An easy low carb Easter treat from our first cookbook. Makes twelve clusters, one per serve at 4g carbs.   75g dark chocolate (70% cocoa) 20g butter 30g almond meal 1 teaspoon of sugar of choice or xylitol (4g) 45g hazelnuts Line a baking sheet with baking paper. Using a heat [...]

peppermint hot chocolate – 17g carbs per serve

By | September 3rd, 2015|16+g carbs, recipes|

A rich and creamy low carb chocolate hit, a little goes a long way. ingredients 2 cups (500ml) milk 60g dark cooking chocolate 3 tablespoons (60ml) sugar free maple flavoured syrup ½ teaspoon (5ml) peppermint extract On a medium heat combine the milk, chocolate, syrup and peppermint in a small saucepan. [...]

jaffa pots – 9g carbs per serve

By | August 27th, 2015|6-10g carbs, happy endings, recipes|

A sweet low carb treat and very easy entertaining. ingredients 225g cream cheese, light 125ml cream, thickened, light 2 eggs 1 tablespoon (20g) sugar free marmalade 1 ½ teaspoons (7.5ml) vanilla essence 15g dark chocolate 1 ½ tablespoons of sugar substitute or xylitol (24g) 1 tablespoon (20g) butter Preheat oven to 180 [...]

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