salad

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peach, haloumi & pomegranate salad – 8g carbs per serve

By | February 25th, 2016|6-10g carbs, a bit on the side, recipes|

A good bye to summer in Australia low carb salad. Although it's still hot, it's autumn according to the calendar next week. Serves 4, scale up for a crowd. ingredients 40g rocket 10g mint, fresh 180g haloumi cheese 200g peach, fresh 50g pomegranate, fresh, seeds only 2 tablespoons (40ml) olive oil 2 teaspoons (10ml) [...]

pear & macadamia nut salad with blackberry dressing – 10g carbs per serve

By | December 28th, 2015|6-10g carbs, a bit on the side, recipes|

Hello 2016. This is an easy and pretty low carb salad for summer bbqs. Serves 4, scale up for a crowd. ingredients 40g mixed lettuce 10g basil, fresh, leaves only 200g green pear 50g macadamia nuts 100g blackberries, fresh 4 tablespoons (80ml) olive oil 2 tablespoons (40ml) balsamic vinegar 1 tablespoon (20ml) sugar free maple [...]

salmon parcels with a simple salad – 3g carbs per serve

By | August 7th, 2015|0-5g carbs, main event, recipes|

No mess, easy to do, low carb and very healthy. ingredients 4 fillets (760g) salmon, fresh 12 slices (280g) lemon, fresh 2 bunches (40g) mixed herbs, fresh 80ml water 2 pinches (0.8g) salt 2 grinds (1.4g) black pepper 50g radish 3og carrot 2og spring onion 25g cucumber 65g mixed salad leaves 1 tablespoon [...]

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